Nutrition and Weight Loss Retreats

UK & International Women’s Yoga, Nutrition and Weight Loss Retreats

Your journey to the best you doesn’t have to be alone.

Come as you are. Leave as the person you want to become; with a targeted weight loss plan, a mindset shift and a kickstart to your weight loss – no matter where you are on your health journey.

Join Beanie and a group of likeminded women ready to commit to change.

APPROVED, ACCREDITED AND ENDORSED BY…

WHY WILL A RETREAT WORK?

Retreats are a safe space for your goals and health to flourish. In an environment where it’s your only focus, a retreat can be the helping hand on your weight loss journey, helping you reset and refocus.

Whether you want to just understand your health and nutrition better or lose that stubborn weight, a weekend retreat programme is a helping hand to get you there.

Your goals are our goals. And we want to help you overcome what’s prevented you from achieving them – for good.

women nutrition and weight loss retreat (3)

women nutrition and weight loss retreat (8)

women nutrition and weight loss retreat (4)

BENEFITS OF THE WOMEN'S RETREAT

Why you’ll leave feeling lifted

Reset, reconnect and rejoice in your body in a beautiful place – while fully supporting and prioritising your health with like-minded women.

A full focus on you, your weight loss and health goals, reconnecting you to your body, with a few days of total tranquillity at a UK or international location

Gain in-depth knowledge of holistic nutrition and sustainable weight loss with Nutrition Q&As

Nourish your body with wholesome seasonal meals, nutritious smoothies, health shots and more to nurture you, your body and new eating habits

Working out should work for you – we offer gentle exercise sessions to energise and motivate you

We want you to feel your most relaxed, ever. Take part in encouraging group talk sessions, scenic group walks, and unwinding massages.

BENEFITS OF THE WOMEN'S RETREAT

Why you’ll leave feeling lifted

Reset, reconnect and rejoice in your body in a beautiful place – while fully supporting and prioritising your health with like-minded women.

A full focus on you, your weight loss and health goals, reconnecting you to your body, with a few days of total tranquillity at a UK or international location

Gain in-depth knowledge of holistic nutrition and sustainable weight loss with Nutrition Q&As

Nourish your body with wholesome seasonal meals, nutritious smoothies, health shots and more to nurture you, your body and new eating habits

Working out should work for you – we offer gentle exercise sessions to energise and motivate you

We want you to feel your most relaxed, ever. Take part in encouraging group talk sessions, scenic group walks, and unwinding massages.

What My Happy Clients Say About The Retreats

I really should be writing a handwritten letter to you, but I know I won’t get one done for days and I wanted to thank you for an absolutely lovely weekend. I had no expectations and didn’t really know how the weekend would pan out, but hoped it would be relaxing and I would do some yoga. How wrong I was. It was the most gorgeous weekend. Right from the start, you and your gorgeous family made us so at home with a wonderful friendly ease that is really very special. I loved every moment from the food to the yoga, down time to coffee scrubs and cannot thank you all enough. I felt like a sponge absorbing all the words of wisdom and snippets of advice that floated around during casual discussions on food, supplements, exercise and general wellbeing. What a lovely group of people and I thoroughly enjoyed the different age groups. I know the dynamics of a group cannot be engineered, but I do think the friendly, easy-going atmosphere you all created had a direct bearing on the ease with which we all got on. A huge thank you to Francesca for her fantastic food, utterly delicious!

L. THOMPSON

I cannot thank you enough for such an inspirational weekend! Never in my wildest dreams could I have imagined how good it was going to be. Truly inspirational! A huge thank you also to your ‘team’, to Francesca for her marvellous culinary delights, sensational juices and fascinating insight into her world of psychotherapy this afternoon. And to our hosts, whom I greatly enjoyed spending quality time with! I want to say so much more as I feel elated, but I must take myself to bed

J. DE FRANTIE

How you’ll benefit from the Women’s Health Space Retreat

Relax into a weekend of beneficial yoga sessions, soothing meditations and tasty, nutritious, healing foods

Connect with a small group of like-minded and supportive women

Occasionally hosted for and by holistic practitioners so that they can meet, connect and empower others in similar fields.

As Featured In...

How We Manage Our Retreats:

women weight loss and holistic yoga retreat (16)

women weight loss and holistic yoga retreat (1)

women weight loss and holistic yoga retreat (4)

women weight loss and holistic yoga retreat (12)

women weight loss and holistic yoga retreat (15)

WOMEN’S NUTRITION AND WEIGHT LOSS RETREATS

Women’s Retreats (UK & International)

Your health goals are personal and life-changing. That’s why The Health Space hosts certified nutrition and weight loss retreats with yoga for women – in the UK and all over the world – to show you that weight loss and health don’t have to be daunting or stressful.

We want to help you overcome the hurdles that have prevented you from achieving your health goals – for good.

About Beanie Robinson - The Best Online Nutritionist in London

Empowering you with Optimal Nutrition

Whether you’re looking to take back control of your health or you want to achieve your weight loss goal before your wedding day, my personalised weight loss programmes for women and brides are just what you need to begin your journey.

"Beanie is a true GODSEND! Having been diagnosed with PCOS a few years ago, I have struggled with my weight and proper nutrition for a long time! The thought of changing my diet and exercising more has always overwhelmed and scared me. With Beanie’s help I finally feel strong enough to address these things. It’s only been six weeks, but the changes are already massive. Beanie is gently pushing on the right track at my own pace. Even when things don’t go as planned, she never makes me feel bad in any way, but instead encourages me to continue. At the same time she also doesn’t let me get away with (lame) excuses, which I definitely need! I feel like I have already learnt so much about nutrition and my own body and for the first time in many years, I feel like I might actually loose the weight and live a happy and healthy life even with PCOS. I am only at the beginning of this journey, but without Beanie I wouldn’t be on this journey at all. Thank you so much for everything!"

ANNEKA HORN

Weekly inspiration and support ❤️ Having weekly sessions with Beanie has been the best weight loss experience I’ve had. It is so much more than that though, lovely regular check ins by text to check how I’m getting on.

diet plans for weight loss health nutritionist asparagus

KITTY BROWN

I first contacted Beanie 2 years ago during the lead up to my wedding. She listened carefully to my needs and desires – together we crafted a plan to help me feel fantastic (inside and out) on my wedding day. The changes I made to my diet and lifestyle really were life changing and became second nature.