The Health Space | Certified Nutritionist

Menopause Diet | Hormone Balancing Programme

300+ ★★★★★ Reviews | Balance Hormones, Gain Confidence

Hack your menopause in 12 weeks, feel better than ever

Join hundreds of women finding relief from hot flushes and brain fog with a targeted menopause diet.

Personalised Nutrition Plans and coaching from £395 p/m

START YOUR MENOPAUSE TRANSFORMATION | LONG-TERM SOLUTION TO MENOPAUSE SYMPTOMS

Reconnect with your body’s nutritional needs as you transition through the menopause 12-week online menopause balancing programme

Take Control of Your Menopause

Experience the menopause as a positive transition. Have a mindset transformation. Join the programme and feel balanced again in 12 weeks.

RESET YOUR MINDSET

We’ll connect you to your body’s needs. It’s a gentle, compassionate approach to tip-top health, and it’s a whole change in your mindset.

A PLAN, BUILT FOR YOU

No generic advice here. This is a holistic, targeted approach to tackling your menopause symptoms, allowing you to take back control and build the learnings into your daily life.

FULL SUPPORT

As your body transitions, it needs nutrition. Let’s regain your confidence and health together. By adjusting your diet and lifestyle, we’ll alleviate menopausal symptoms with a great menopause diet so you can feel yourself again.

TOTAL TRANSFORMATION

The work doesn’t stop at the menopause. Your programme will help you gain mental clarity and focus and live a healthy, fulfilling life – because that’s my passion.

ARE YOU READY TO ALLEVIATE THOSE MENOPAUSE SYMPTOMS?

Are you searching for a long-term solution that’s fail-proof and easy to follow? Let me help you transition through the menopause with ease!

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Personalised Menopause Diet Nutrition Plan

Every meal and every snack, transformed. You’ll also receive recipe inspiration, supplement recommendations, and assistance with online food ordering, grocery shopping, and menu planning

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Customised Exercise Regime

Movement is medicine to the body, and I’ll find the right prescription for you, focused on the kind of exercise you enjoy

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Personalised Meal Plan with Recipes & Shopping List

Like having a chef for your wellbeing. You’ll only eat what you enjoy, with recipes built around your needs and also hormone balancing foods.

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Lifestyle & Mindfulness Practices

Develop daily routines to support your health. Maybe it’s meditations, changing your sleep routine and giving yourself loving, compassionate self-talk – we’ll find some that work for you

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Weekly Zoom Support

Your short term goals are just as important as the long term ones that feel in reach right now. We’ll keep an eye on both, catch up weekly, and tweak your plans to keep you on track..

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24/7 WhatsApp Support

For the entire 12 weeks, you have total access to me. I know all too well how the menopause can affect women in different ways – I’m here for you, no matter how you feel.

Start Today and Hack Your Menopause in 12 Weeks!

About Beanie Robinson

The Best Online Nutritionist in London

Whether you’re looking to take back control of your health or achieve your weight loss goal before your wedding day, my personalised programmes are ideal if you’re deciding between working with a nutritionist or a dietitian and want expert, personalised support without a clinical feel.

Client Testimonials

Feel your best with a top-rated nutritionist based on 200+ 5 star reviews.

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