FAQs

What is a Certified Holistic Nutritionist?

Holistic nutritionists look at the whole individual (mind, body, soul), aiming to get to the root cause of the issue to optimise overall health. Holistic Nutritionists focus on improving their clients’ habits & routines through a well balanced anti-inflammatory & unprocessed diet, with lifestyle habits that optimise wellbeing.

What to expect from the consultation?

I practice both online & from Soho, Central London

What is your approach as a nutritionist?

As a certified nutritionist, my goal is to help you see past the FAD diets and misconceptions you have about weight loss and nutrition. I will guide you to compassionately tune into your body’s nutritional needs so that over time you can learn to feed your body in a more intuitive way, falling in love with food and your body.

What ways can I help you?

I specialise in weight loss that actually lasts, as well as hormonal issues, PCOS, menopause, gut health & IBS symptoms. I also support Brides in the run up to their Wedding so they feel sensational in time for the big day.

How easy to follow is a dietary programme?

The purpose of working together on a one-to-one basis allows me to create a bespoke plan that will suit you and your unique lifestyle. I intentionally try to make the programme as easy to integrate as possible. To create lasting results, I work hard to find the path of least resistance so that the individual can be consistent with the eating routine. Therefore I build the plan around healthy foods and lifestyle behaviours that the individual enjoys.

Do you recommend diagnostic tests/testing?

Yes, I recommend testing on a case by case basis, depending on the person. If testing appropriate I will support you through the whole process, interpreting the results and then integrating the changes. I typically use Genova or Invivo labs for testing.

Do you recommend supplements?

I do recommend supplements, however, I always start with looking at your diet first. Supplements should be supplemental to a good quality diet. Top quality supplements will be used intentionally according to the person’s needs.

What if I need to cancel an appointment

I have a 48 hour cancellation policy. If you need to cancel the programme, we will have a Zoom call to discuss whether we pause and restart the programme at another time based on circumstances. If you need to cancel, I don’t typically offer refunds unless under specific circumstances.

What to expect from the consultation?

Do you offer home visits?

No, I do not offer home visits but I will have an office in Soho, London where you can come for consultations if you prefer in person

How many consultations will I need?

Generally speaking at least 4 sessions are needed. I want to ensure results for the individual, so multiple consultations are necessary for implementation of the plan. My signature Programmes last 12 weeks but I do offer mini-programmes that are shorter in duration.

What are your fees?

Programme prices vary, starting at £450 going up to £1,700

How many consultations will I need?

What are your fees?

Programme prices vary, starting at £450 going up to £1,700

Are you covered by private health insurance?

I will be covered by some private health insurance companies but it does depend on the provider.

What is your cancellation policy for programmes?

Having agreed terms and conditions and started the programme, there isn’t usually a cancellation policy however in certain situations we can discuss pausing the programme and starting again at a later date.