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Menopause Hormone Balancing Programme

100+ 5 STARS REVIEWS | BALANCE HORMONES, GAIN CONFIDENCE

Hack your menopause in 12 weeks, feel better than ever

Join hundreds of menopausal women flushing out hot flushes and banish brain fog. With a targeted diet plan, manage your symptoms and feel the results.

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ARE YOU READY TO ALLEVIATE THOSE MENOPAUSe SYMPTOMS?

Are you searching for a long-term solution that’s fail-proof and easy to follow?
Let me help you transition through the menopause with ease!

THE BEST LONG-TERM SOLUTION TO MENOPAUSE SYMPTOMS

Reconnect with your body’s nutritional needs as you transition through the menopause 12-week online menopause balancing programme

BEAT THE MENOPAUSE BLUES

Experience the menopause as a positive transition. Have a mindset transformation. Join the programme and feel balanced again in 12 weeks. 

FULL SUPPORT

As your body transitions, it needs nutrition. Let’s regain your confidence and health together. By adjusting your diet and lifestyle, we’ll alleviate menopausal symptoms so you can feel yourself again. 

RESET YOUR MINDSET 

We’ll connect you to your body’s needs. It’s a gentle, compassionate approach to tip-top health, and it’s a whole change in your mindset.  

A PLAN, BUILT FOR YOU

No generic advice here. This is a holistic, targeted approach to tackling your menopause symptoms, allowing you to take back control and build the learnings into your daily life. 

TOTAL TRANSFORMATION 

The work doesn’t stop at the menopause. Your programme will help you gain mental clarity and focus and live a healthy, fulfilling life – because that’s my passion.

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A WINNING FORMULA

What You Will Receive

Personalised Nutrition Plan

Every meal and every snack, transformed. You’ll also receive recipe inspiration, supplement recommendations, and assistance with online food ordering, grocery shopping, and menu planning

Personalised Meal Plan with Recipes & Shopping List

Like having a chef for your wellbeing. You’ll only eat what you enjoy, with recipes built around your needs.

Weekly Zoom Support

Your short term goals are just as important as the long term ones that feel in reach right now. We’ll keep an eye on both, catch up weekly, and tweak your plans to keep you on track.

Lifestyle & Mindfulness Routines

Develop daily routines to support your health. Maybe it’s meditations, changing your sleep routine and giving yourself loving, compassionate self-talk – we’ll find some that work for you

24/7 WhatsApp Support

For the entire 12 weeks, you have total access to me. I know all too well how the menopause can affect women in different ways – I’m here for you, no matter how you feel

Customised Exercise Regime

Movement is medicine to the body, and I’ll find the right prescription for you, focused on the kind of exercise you enjoy

Lifestyle Routines & Mindfulness Practices

Develop daily routines to support your health. Maybe it’s meditations, changing your sleep routine and giving yourself loving, compassionate self-talk – we’ll find some that work for you

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How the 12-week Menopause Hormone Balancing Programme Works ...

About Beanie Robinson - The Best Online Nutritionist in London

Empowering you with Optimal Nutrition

Whether you’re looking to take back control of your health or you want to achieve your weight loss goal before your wedding day, my personalised weight loss programmes for women and brides are just what you need to begin your journey.

WOMEN’S WEIGHT LOSS & HOLISTIC HEALTH YOGA RETREATS

NOW BOOKING FOR 2023!

Women’s Retreats (UK & International)

Your health goals are personal and life-changing. That’s why The Health Space hosts weight loss retreats and yoga health retreats for women – in the UK and all over the world – to show you that weight loss and health don’t have to be daunting or stressful. We want to help you overcome the hurdles that have prevented you from achieving your health goals – for good.
"Beanie is a true GODSEND! Having been diagnosed with PCOS a few years ago, I have struggled with my weight and proper nutrition for a long time! The thought of changing my diet and exercising more has always overwhelmed and scared me. With Beanie’s help I finally feel strong enough to address these things. It’s only been six weeks, but the changes are already massive. Beanie is gently pushing on the right track at my own pace. Even when things don’t go as planned, she never makes me feel bad in any way, but instead encourages me to continue. At the same time she also doesn’t let me get away with (lame) excuses, which I definitely need! I feel like I have already learnt so much about nutrition and my own body and for the first time in many years, I feel like I might actually loose the weight and live a happy and healthy life even with PCOS. I am only at the beginning of this journey, but without Beanie I wouldn’t be on this journey at all. Thank you so much for everything!"
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ANNEKA HORN
"Beanie has been a joy to work with! She is warm, thoughtful, thorough, and always happy to put in more time and effort into any question or concern one may have. Her programs are incredibly tailored to the individual and prioritise flexibility and kindness to oneself"
ALEXIA K
Absolutely brilliant online nutritionist! Beanie is kind and easy to talk to. She will push you when needed but in a way which is encouraging and non judgmental.
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Olivia Spencer

WOMEN’S WEIGHT LOSS & HOLISTIC HEALTH YOGA RETREATS

BOOK NOW FOR 2023!

Women’s Retreats (UK & International)

Finally reaching your health goals is a life-changing but vulnerable experience. It doesn’t have to be daunting when you have the right support. The Health Space offers carefully tailored and finely tuned nutrition and weight loss retreat, on your terms! Drop us a line and secure your place on our intimate UK or international retreat.

We want to help you help yourself. Let’s overcome your hurdles and create new habits, together – for good. 

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