Contact The Health Space
Ready To Meet Your Nutritionist?
Christmas break 27th Dec – 12th Jan but please feel free to get in contact anytime.
Next Steps
- Pick a time that suits you for our Discovery Call.
- Bring a food diary to the call so you can show me your current diet.
- Feel totally empowered & excited as to your journey to your healthiest self.
Step 1
Free Discovery Call
We’ll work out the next steps together and start to build a profile of where you are now, and where you’d like to be. This is always free.
Step 2
Schedule your first session
You’ll fill in the Health Questionnaire and we’ll find the best time to start our work together.
Step 3
Initial Nutrition Consultation (75 mins)
We’ll explore your case history and food diary, and I’ll undertake a deep dive into possible nutritional deficiencies. Rest assured, I’ll target support where it’s needed most.
Step 4
Receive your Nutrition Plan
You’ll get your comprehensive Nutrition Plan along with foods lists, menu plans, a recommended exercise & supplement regime. I will also recommend nutritional testing, where appropriate. I’ll have all bases covered, so you can feel your best.
Have Questions? Lets Chat
Feel free to reach out via your preferred media to ask any questions or give any feedback.
I’m here to help you feel your best through nutritional and lifestyle changes. Please contact me if you have any questions at all.