Beanie is a true GODSEND!
Having been diagnosed with PCOS a few years ago, I have struggled with my weight and proper nutrition for a long time! The thought of changing my diet and exercising more has always overwhelmed and scared me.
With Beanie’s help I finally feel strong enough to address these things. It’s only been six weeks, but the changes are already massive. Beanie is gently pushing on the right track at my own pace. Even when things don’t go as planned, she never makes me feel bad in any way, but instead encourages me to continue. At the same time she also doesn’t let me get away with (lame) excuses, which I definitely need! I feel like I have already learnt so much about nutrition and my own body and for the first time in many years, I feel like I might actually loose the weight and live a happy and healthy life even with PCOS. I am only at the beginning of this journey, but without Beanie I wouldn’t be on this journey at all. Thank you so much for everything!

Weekly inspiration and support ❤️
Having weekly sessions with Beanie has been the best weight loss experience I’ve had. It is so much more than that though, lovely regular check ins by text to check how I’m getting on. Where I get encouragement and praise for how far I’ve come. Every week we agree something we are going to do and I never feel like it is too difficult as we’ve built up to it and been working to get towards. I have a clear plan that we have built together I can’t praise Beanie and her style enough. This is not only a positive experience for weight loss but also for future habits and patterns of behaviour. This is truly helping me get to where I want to be in a sustainable way. An outstanding experience, I highly recommend working with Beanie and The Health Space.

I first contacted Beanie 2 years ago during the lead up to my wedding. She listened carefully to my needs and desires – together we crafted a plan to help me feel fantastic (inside and out) on my wedding day. The changes I made to my diet and lifestyle really were life changing and became second nature. I will forever be grateful to Beanie for this. Not only did I notice my clothes fitting better but my hair, skin and nails were stronger and healthier than ever. Her knowledge combined with her friendly personality made me feel at ease and I really did feel the best I’ve ever felt after following her plan. After the birth of my son, I contacted Beanie again to help me get back on track after pregnancy. She came to my house (which was so helpful with having a baby). […] I especially love the recipes she includes in her plans. What is great is that Beanie is always so helpful whenever I have a question about nutrition. She emails, calls or messages me back. Thank you so much, Beanie! I’m already feeling so much better. Looking forward to fitting into my pre pregnancy jeans soon!

On the lead up to my wedding I wanted to feel my best. Beanie was amazing!! We had an initial meeting about what I wanted to achieve for my wedding, and how to make this possible and realistic with busy work life. She put together a programme/ plan for me to follow which was accessible and achievable for me. She made me feel really positive in how to reach my goals and was so kind with her time and reassurance. Alongside this Beanie sent me various links to foods, recipes, snack options and where to buy them from. […] I felt so energised and prepared by the time my wedding came around. I felt the best I have inside and out . Beanie made this side of wedding prep so easy and I got all the results I wanted for my big day. Even now a month after I am still sticking to the routine as it makes me feel good and has become part of my daily life and routine. Beanie was also so fun to work with, always checked in and made me feel positive and happy. Would highly recommend working with her on the lead up to your wedding. Thank you so much Beanie!! X