12-Week Weight Loss Program
Hello, I Beanie, your Certified Holistic Nutritionist. I’m here to help you feel your best through nutritional and lifestyle changes.
Are You Ready To Lose Weight?
Are you searching for long-term weight loss that’s fail-proof and easy to follow? Let me help you follow through with your weight loss goals – once and for all – with my personalised 12-Week Weight Loss Program.
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DESCRIPTION OF PROGRAM
Reconnect you with your body’s needs
12-Week Weight Loss Program
Have you struggled with weight issues your entire life?
Are you overwhelmed with food and nutrition information?
Do you feel exhausted, defeated, and frustrated with failed diets?
Then let me support you through your journey to regain your confidence and health! Helping you attain lifelong health and sustainable weight loss is my passion as your nutritionist. I want you to finally see the results you’ve always wanted!
Through my 12-Week Weight Loss Program, we’ll revamp your mindset and reconnect you with your body’s needs so that the cycle of yo-yo diets and failed weight loss attempts finally ends.
You not only receive a holistic and personalised nutrition plan for weight loss through my program: You also learn the best ways to change your perspective on your body and health for lasting weight loss and optimal lifelong wellness. This isn’t any typical diet for weight loss! We’re going to completely transform your lifestyle to support your health goals.
A Winning ROADMAP
Get the motivation, guidance, and support you need to get your health & life on track!
The entire process is 100% online for your convenience!
Your first 20-minute discovery call with me is complimentary.
After you have officially joined the program, I’ll get to know you better, and we’ll work together to plan your weekly meals. I will also help you with lifestyle routines and suggest mindfulness practices for you to do during the next 12 weeks.
Let me be your accountability partner! I’ll check in with you every week, and we’ll go over any possible changes to your meal plans. We’ll also discuss your plans for the week to keep you on track with your goals despite any upcoming events. You receive one check-in video call or online consultation.
Although this weight loss program typically lasts for 12 weeks, I have an add-on option if you wish to continue working together after achieving your weight loss goal. With the Weight Loss Maintenance Program, you receive monthly support (3 months) to further ingrain your newfound healthy lifestyle routines. If you would like to increase the number of months, we can do that as well!
What You Will Receive
Personalised Meal Plan
You’ll also receive recipe inspiration, supplement recommendations, and assistance with online food ordering, grocery shopping, and menu planning.
Weekly Weight Loss Support
I’ll check in with you every week, and we can adjust or tweak your meal plan if necessary.
Customised Exercise Regimen
We’ll devise the best exercise routine for you and focus on exercise routines that you enjoy doing to keep your body moving.
Lifestyle Routines & Mindfulness Practices
I help you develop daily routines that support your health in every way through various practices, from loving, compassionate self-talk to meditations and changing your sleep routine.
24/7 WhatsApp Support
For the entire 12 weeks, you have total access to me. I know that working on your weight loss goals can be an up-and-down experience, and that’s why I want to be here for you.
About Beanie Robinson
Empowering you with Optimal Nutrition
Whether you’re looking to take back control of your health or you want to achieve your weight loss goal before your wedding day, my personalised weight loss programs for women and brides are just what you need to begin your journey.
WOMEN’S WEIGHT LOSS & HOLISTIC HEALTH YOGA RETREATS
Women’s Retreats (UK & International)
Your health goals are personal and life-changing. That’s why The Health Space hosts weight loss retreats and yoga health retreats for women – in the UK and all over the world – to show you that weight loss and health don’t have to be daunting or stressful. We want to help you overcome the hurdles that have prevented you from achieving your health goals – for good.
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